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Health Tips for the Elderly

Health Tips for the Elderly

The coronavirus pandemic has taken a toll on our physical and mental health. With restrictions to even leave our homes,...

Tips to increase your immunity

Tips to increase your immunity

In a time like this, most of us are thinking how to boost our natural immunity. This is because we...

World Health Day 2020

World Health Day 2020

World Health Day is April 7th of every year, and on this day, we celebrate awareness about a specific health...

Health Tips for Older Women

Health Tips for Older Women

March is Women's History Month in which we celebrate the important role that women have played in the history of...

Heart-Healthy for Valentine’s Day

Heart-Healthy for Valentine’s Day

It’s February, which means Valentine’s Day is on the horizon! It also means that it’s American Heart Month! During this...